The trends on Gift Nifty also indicate a tepid start for the Indian benchmark index. The Gift Nifty was trading around 23,150 ...

An archeologist from over 150 years ago sent a message to the future which has just been uncovered during a more detailed dig ...

Activities like walking, swimming or cycling can improve your heart's ability to supply oxygen and nutrients to muscles. This ...

A resistance-based exercise program that Jennifer Aniston calls "a game changer" has been shown to improve a range of ...

Maintain strength and mobility after 60 with these expert-approved exercises. Learn how to build muscle, improve balance, and ...

Born and raised in New Orleans, Frederick Griffith is one of the south’s most dedicated entrepreneurs and personal trainers - ...

Hundreds gathered Monday to celebrate Martin Luther King Jr.'s legacy at Seattle's Garfield High School, with an annual march ...

Ohio State's Jack Sawyer has officially become an Ohio legend. Before the senior defensive end made history and sealed the game against Texas on Jan. 10 with an 83-yard fumble-recovery touchdown, ...

“Local parks and rec… sometimes have great senior programs that also allow [older people ... “Our number one choice is ...

Sweden’s Länsförsäkringar Bank found some resistance on Wednesday when it tightened the spread for its new euro senior preferred deal compared to similar deals priced the previous day.

I’m feeling and seeing results thanks to a few cleverly designed fitness items Shalwah Evans is the senior shopping editor ... kicks with the P.ball. The P.band, which Coleman describes as ...

Which resistance bands are best? Sometimes, you can’t make it to the gym for a workout, or you don’t have the physical space at home for a weight machine. Resistance bands are a great way to ...