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5 Posture Exercises Every Senior Should Do
v=DaOeH0RL_aQ&t=52s Mike: We've consulted with experts to discover the ultimate can't live without posture exercises ... work ...
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Seniors - 5 MUST DO Daily Stretches To Stay Independent
Now in a seated position ... to help people out with other options. Mike: Yeah, so check out our video "Three Must-Do Daily Strength Exercises for Seniors." So these are all stretches, those ...