If you can’t get up, walk and stretch, the alternative is chair yoga, or chair pilates — whatever suits you. Just 20 minutes ...

Wondering if you’re aging healthfully? According to a Mayo Clinic study, there’s a simple test you can do at home to find out ...

The new policy prohibits the College from making institutional statements about issues not related to Dartmouth’s academic ...

Promising review: “I like that I can sit in a comfortable chair ... low-impact workout while sitting at home. It also has ...

Walking, a low-impact exercise, may help elderly people. Doing chair yoga for seniors can also be beneficial ... Place your right ankle on your left knee, creating a “figure four” shape with your legs ...

We rounded up a list of the best Valentine's Day gifts for her, many tested by Women's Health editors. These ideas are cute, ...

Can Pretoria persuade a free-trade-phobic president to keep South Africa’s preferential access to the US market?

Alexei Navalny, who crusaded against Russian President Vladimir Putin, former President Jimmy Carter, U.S. congresswoman ...

Government plans to 'mutualise' the BBC aims to protect the broadcaster's future but could see pressure groups have a role in ...

In his monthly column, Thomas R. Oldt talks with Lakeland psychologist Shelby Mathias about grief, addiction and society's ...