Having dinner by 6 pm and adopting a one-meal-a-day (OMAD) diet can be an effective way to lose weight fast. But should you do it and is it safe? Find out.

According to health experts, raw milk can carry several harmful pathogens including bacteria's such as salmonella, e. coli ...

A Florida man following an extreme carnivore diet was hospitalized with severe symptoms linked to high cholesterol. Despite ...