Struggling with shoulder pain and stiffness that makes everyday tasks like reaching or dressing difficult? You may be dealing ...

Dr. Will Van der Reis, orthopedic surgery and sports medicine physician at the Queen’s Medical Center-West O’ahu explained that the rotator cuff consists of two big groups of muscles in the ...

Pedic’s Tempur-Neck pillow isn’t for everyone. But if sturdy neck support is what you’re after, you can’t do much better. Made from firm, dense memory foam, this wave-shaped pillow has a bolster on ...

Los Angeles Dodgers superstar Shohei Ohtani is rumored to be using the Kinetic Arm. Here is an exclusive of what he product ...

I had no idea frozen shoulder would be a symptom of menopause. But before I let the pain takeover my life, I decided to fix the problem.

A weak chest keeps you from tapping into all your potential power on the bike. Here are nine moves that can keep your upper ...

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.

This foam roller is great for reaching hard-to-get muscles. Read one writer's full GoFit Revolve Foam Roller review here.

Longmont senior Holton Lowrie has become a top junior weightlifter in less than a year since his first competition.

In a perfect world for Tennessee Basketball, Cade Phillips would likely be sidelined right now, resting and rehabbing the ...

A technique for repairing rotator cuff injuries developed by University of Adelaide academics has delivered game-changing ...

Reed immediately left the field holding his arm. While it's ... he was in significant pain. The official word from the Packers is that he is questionable with a shoulder injury.