SilverSneakers is a fitness benefit available ... a track, a pool and other fitness equipment. You may also get access to some fitness classes, but the facility might charge extra for certain ...

Activities like walking don't require special equipment and ... community programs like Silver Sneakers offer support and motivation, making it easier to incorporate exercise into daily life.

“This time of year is extremely busy,” said Larry Danko, owner of Danko’s All American Fitness ... Danko credits programs like Silver Sneakers – offered as part of health insurance ...

For example, the SilverSneakers senior fitness program included in your ... In this case, there’s no need to hold onto equipment that you can turn into cash instead. Even if you’re done ...

Heating and cooling costs can rise as a house and its equipment age ... Medicare Advantage plans often include fitness programs like SilverSneakers, which provides free gym memberships.

While gym gear isn’t something that needs to be replaced regularly, it still has a shelf life. Here, experts weigh in on when to replace your equipment.

Space How much space you have to store things will matter when you're considering what home exercise equipment to buy. A yoga mat is going to take up less space than an elliptical in your living ...

Making time for a trip to the gym can be difficult if you have a busy schedule. Bring the gym right to you and enjoy a more ...

But what is “high-end fitness equipment” anyway? Essentially, we’re talking about luxury, all-in-one workout stations that can fit in most houses or apartments. This could take the form of a ...

Yes, there are health benefits to using vibration plates. According to Verebes, some of the advantages may include "improved muscle tone and strength, better circulation, higher bone density, improved ...

Of course, like most people, I couldn’t afford to invest the money required to buy the heavy-duty home fitness equipment I needed. I considered constructing my own metal gym, which would have ...