A steady flow of new customers join area gyms each January looking to improve their health. Officials from facilities in ...

Join a coach-led Senior LIFEready fitness class to focus on increasing ... These are FREE for Silver Sneakers (certain Medicare plans) and Renew Active (United Healthcare) members.

fitness, nutrition, and pro sports. In addition to those outlets, her work has also appeared in Glamour, SilverSneakers, and HealthCentral. She lives in Pennsylvania's Lehigh Valley, where she ...

SilverSneakers LIVE Challenge Spring into Fitness SilverSneakers on sale, SilverSneakers 10 Most Popular Blog Workouts of All Time on sale, Your Daily Workout 30 Minute Strength Circuit on sale, ...

Support for healthy living and mental health: Members can also access resources like weight management programs, coaching, discounted gym memberships, stress management, mental health support and ...

Discover free chair yoga for seniors & beginners & free chair yoga exercises that are low-impact & improve flexibility, ...

Camp Verde Dance & Fitness opened in 2017 with classes in ballet, tap and Pilates. Elton also teaches workouts for seniors ...

Lunch: Monday, coconut curry chicken or Swedish meatballs; Tuesday, chef salad w/diced ham, cheese and egg or chicken salad; ...

The YMCA of Pueblo is offering a free 5-day trial to prospective members in January. Those who join by the end of their free ...

Brown County YMCA ...

Feedback on 24 Hour Fitness Gyms: First, I would like to express my gratitude for the services has provided over the years. As a U.S. citizen and a member for over 20 years, I have used your 24 ...

One of the glitziest athletic clubs in the city, Midtown offers its members a 575,000-square-foot wellness playground that includes 16 indoor tennis courts, top-notch fitness equipment ...