A steady flow of new customers join area gyms each January looking to improve their health. Officials from facilities in ...

While Original Medicare (parts A and B) doesn’t cover yoga, Medicare Part C (Medicare Advantage) may cover yoga, gym memberships, and other benefits. Maybe. Original Medicare doesn’t cover ...

Investopedia ranks AARP/UnitedHealthcare as the best Medicare Supplement (Medigap) insurance provider. Other winners include ...

As the New Year approaches, many people start thinking about a reset, resolving to approach parts of their lives differently after the first of the year. Surveys repeatedly show that the most ...

Working out anytime will not be a problem in China Grove in the near future. Chris Grove, who has been in the fitness industry for more than 20 years, will be opening a Workout Anytime gym mid-January ...

Planks are also great at improving your functional fitness, said Julie Logue, director of programming operations for SilverSneakers, a fitness program for adults 65 years and older that’s ...

According to SilverSneakers®, a community fitness program for seniors that promotes living through physical and social engagement, Pilates can help seniors build overall strength, stability and ...