People of all ages visit the Richard E. Workman Sports & Wellness Complex to play pickleball, walk the track and more.

GYMS are more popular than ever with a whopping 16% of the nation holding membership after a great 2024 for the industry. However, several of the beloved chains will be adjusting their hours over ...

The right fitness tracker or activity tracker can provide you with an accurate, comprehensive and easy-to-understand view of your health, whether you’re running, cycling, swimming, monitoring your ...

Skip the gym and work out in the comfort and privacy of home. From treadmills and bikes to rowing and strength training, we've tested all the most popular smart home gym equipment to help you ...

“Skaters exercise almost all body muscles,” fitness expert Nataly Komova told Woman & Home. “This is partly because of the synchronized leg movement that happens while you skate, which in ...

Below, find our top fitness releases, ranging from the first treadmill made for real runners to shoes with spray-on uppers. To see the winners from other categories, check out the full list. Deep in ...

But what is “high-end fitness equipment” anyway? Essentially, we’re talking about luxury, all-in-one workout stations that can fit in most houses or apartments. This could take the form of a ...

Working out is already exhausting, but it’s even shaggier when you have to chiong back after work to squeeze in a workout just before the gym closes. To relieve you of this pressure, we’ve sourced ...

The best way to make sure you will be able to lift some weights, run on the treadmill or take a Zumba class on the merriest of holidays is by figuring out when your gym will be open, or if it'll ...

The best way to make sure you will be able to lift some weights, run on the treadmill or take a Zumba class on the merriest of holidays is by figuring out when your gym will be open, or it'll be ...

Attention all gym junkies, Melbourne has some new gyms on the scene who are definitely showing their bulk compared to the chains. There are also plenty of small, boutique gyms that offer a more ...

Fitness trackers, or general wearable devices, have become part and parcel of everyday life. Chances are you've got one or you're thinking of getting one for the first time. Either way, it's ...