Puzzle Swap: 9 a.m. to 8 p.m., Sterling Public Library. Take a puzzle, leave a puzzle. SilverSneakers Classic: 10 a.m., Heritage Center. Take and Make Project: 11 a.m ...

If you’re participating in a Medicare plan, you may be eligible to join a SilverSneakers program. Members get free access to fitness classes and online videos that guide you through workouts.

One program that can help do all that for seniors is called SilverSneakers, which may already be offered as a benefit in your ...