If you’re participating in a Medicare plan, you may be eligible to join a SilverSneakers program. Members get free access to fitness classes and online videos that guide you through workouts.

It's a simple formula: Improved access to fitness opportunities can translate to better health and less need for costly ...

Celebrate friendship and love with us. Bring your guy and gal friends to enjoy a delightful afternoon at our “Desserts for ...

The Greater Midland Center expands its services for seniors, offering fitness, wellness, and social programs to enhance their ...

Does Silver Sneakers pay for gym membership? Membership in SilverSneakers is free. SilverSneakers does not include gym and fitness services, so you will have to pay separately. Are gyms free with ...

Al Ohrt, a 101-year-old member of Total Balance Fitness, inspires others in his Silver Sneakers class to stay active and live well.