The Greater Midland Center expands its services for seniors, offering fitness, wellness, and social programs to enhance their ...

Al Ohrt, a 101-year-old member of Total Balance Fitness, inspires others in his Silver Sneakers class to stay active and live well.

"She really is what I want to be when I grow up," one co-worker explained. "She has such a big heart and she gives to ...

Celebrate friendship and love with us. Bring your guy and gal friends to enjoy a delightful afternoon at our “Desserts for ...

Eden Prairie Community Center’s Parkinson’s Wellness Program offers tailored exercises and support, providing hope and ...

While love and gratitude for seniors run deep, ensuring high quality elder care often comes with financial and emotional ...

Only about a quarter of American adults get the recommended amount of physical activity, according to the Centers for Disease ...

CINCINNATI (WXIX) - Two lifelong friends recently opened a fitness club inside Cincinnati’s iconic PNC Tower.

ALIVE Wellness and Fitness, which specializes in interactive video exercises, opened its newest location in Southlake.

Exercising is important for our health, but for people with disabilities, finding a gym that meets their needs can be a ...

Monday, Wednesday, and Friday from 5:30 to 9 a.m. and 12:30 to 3 p.m. Tuesday and Thursday from 5:30 to 8 a.m., 10:30 a.m. to 1 p.m., and Saturday from 7 to 9 a.m. Fridays from 3 to 5 p.m. Monday ...