SilverSneakers Yoga: 10 a.m., Heritage Center. Take and Make Project: 11 a.m., Sterling Public Library. For grades 3-5. Nurturing Parenting Class: 12:00-2:30 p.m. or ...

Puzzle Swap: 9 a.m. to 5 p.m., Sterling Public Library. Take a puzzle, leave a puzzle. Qi Gong: 10 a.m., Heritage Center. Cards, Cornhole, Dominoes and Pool: 1:30 p.m ...

Other classes include circuit interval training, yoga, total body strength, Zumba Gold, Pilates fusion and line dancing. The SilverSneakers website offers additional information related to health ...

SilverSneakers is a fitness benefit available ... the best pool and another gym because it has the best walking track or yoga class.” Regular physical activity and exercise are good for ...

Discover Senior LIFEready Classic, Circuit and Yoga. These are FREE for Silver Sneakers (certain Medicare plans) and Renew Active (United Healthcare) members.

SilverSneakers class 10:15 to 11:30 a.m. Mondays, Wednesdays and Fridays at the Newton Falls Senior Center; gentle yoga class noon to 1 p.m. Mondays and Wednesdays at the Cortland Center ...

Without the Senior Gold Card program, seniors who never before considered going to the gym or finding time for regular exercise have been enticed to try the Silver Sneakers, yoga, and other ...

The White Lake Community Library is a district library serving all residents within the boundaries of the Whitehall District Schools. Located at 3900 White Lake Drive in Whitehall, the library ...

Eden Prairie Community Center’s Parkinson’s Wellness Program offers tailored exercises and support, providing hope and ...

Senior Exercise Programs Classes SilverSneakers on sale, Keep Fit Exercise Classes for Older People in Surrey on sale, Activities for 50 Derby Active on sale, Finding Fitness Classes for Seniors ...