If your elder clients like to attend fitness classes, many gyms and senior centers offer yoga instruction designed for them, including SilverSneakers YogaStretch, Silver Age Yoga, and YogaFit Seniors.

Celebrate friendship and love with us. Bring your guy and gal friends to enjoy a delightful afternoon at our “Desserts for ...

“In addition, SilverSneakers offers mental enrichment for seniors with opportunities to ... gym because it has the best walking track or yoga class.” Regular physical activity and exercise ...

The best yoga poses for seniors So what are the best yoga poses ... For balance specifically, SilverSneakers—a health and fitness program for seniors that's included in many Medicare plans ...