Discover free chair yoga for seniors & beginners & free chair yoga exercises that are low-impact & improve flexibility, ...

Senior Citizens Club Business Meeting ... for free admission (must be dated within one week of skating day). SilverSneakers Yoga: 10 a.m., Heritage Center. CSU Extension Coffee, Tea and We ...

Sterling Elks Club Hoop Shoot Contest: 8 a.m. registration, 9 a.m. start, Bank of Colorado Event Center at NJC. Free throw contest for children ages 8 to 13. Information: Keith Gentry 970-580-3378.

It also offers regular yoga, Zumba ... and youth sports to fitness classes and senior wellness activities. This facility also participates in the SilverSneakers program described above.

Between the CR Metro YMCA branches downtown and in Marion, there are more than 20 classes per week specifically aimed at seniors, from tai chi and yoga to the well-known Silver Sneakers program.

SilverSneakers class 10:15 to 11:30 a.m. Mondays, Wednesdays and Fridays at the Newton Falls Senior Center; gentle yoga class noon to 1 p.m. Mondays and Wednesdays at the Cortland Center ...

Discover Senior LIFEready Classic, Circuit and Yoga. These are FREE for Silver Sneakers (certain Medicare plans) and Renew Active (United Healthcare) members.

SAJE Senior Ministry is hosting chair yoga at 10:30 a.m. at Concord Trinity United Methodist Church, 5275 S. Lindbergh Blvd. Admission is $3 and SilverSneakers is accepted. SAJE Senior Ministry is ...

Check your Medicare Advantage Part C plan, if you have one, to see if it includes a membership in Silver Sneakers. If so, that will get you access to a gym and classes for seniors on yoga ...

With chair yoga, you don’t have to get up off the floor,” said Royal Oak’s Jacqueline Polefka, a retired elementary school ...