“In addition, SilverSneakers offers mental enrichment for seniors with opportunities to ... gym because it has the best walking track or yoga class.” Regular physical activity and exercise ...

Celebrate friendship and love with us. Bring your guy and gal friends to enjoy a delightful afternoon at our “Desserts for ...

yoga, total body strength, Zumba Gold, Pilates fusion and line dancing. The SilverSneakers website offers additional information related to health and nutrition. Seniors can learn about eating ...