SilverSneakers is a fitness benefit available ... a track, a pool and other fitness equipment. You may also get access to some fitness classes, but the facility might charge extra for certain ...

Among many looking to improve their commitment to fitness in the new year are ... time that can become part of your daily routine. “Silver Sneakers programs are usually midday and less crowded ...

Activities like walking don't require special equipment and are accessible to most people. Plus, community programs like Silver Sneakers offer support and motivation, making it easier to ...

“This time of year is extremely busy,” said Larry Danko, owner of Danko’s All American Fitness ... Danko credits programs like Silver Sneakers – offered as part of health insurance ...

For example, the SilverSneakers senior fitness program included in your ... In this case, there’s no need to hold onto equipment that you can turn into cash instead. Even if you’re done ...

Sam Hopes is a level III fitness trainer, level II reiki practitioner, and senior fitness writer at Future PLC, the publisher of Tom's Guide. Having trained to work with mind and body, Sam is a big ...

COLDWATER — For those still following New Year’s resolutions or looking to work out during the cold winter months, there are ...

We chatted with experts for the best pieces of soft fitness gear you need for a routine that supports your physical and ...

Whether you need fitness accessories like a smartwatch to track your workouts or you’re ready to invest in a new treadmill for your home gym, you may be able to save on your purchase.

This particular piece of equipment is trusted by the U.S. Army for its latest Combat Fitness Test, so you can rest assured it can hang with the toughest of workouts. For a gym piece as simple yet ...

WHAT'S "COOL" IN fitness is always changing—especially ... mean the latest popular workout class or need-to-have piece of equipment can become irrelevant as quickly as those weird looking ...

Here’s a look back at the best new running and trail shoes we discovered last year, along with various other new running and fitness accessories that can help anyone looking to get or stay in shape in ...