The Silver Sneakers need a place to land. The senior workout group, well into its third decade of dancing and moving in Weatherford, recently learned its home along Interstate 20 is to be sold. "We've ...

The Memphis rap sensation known for “Let Her Cook” began documenting her fitness journey on social ... grey workout set paired with black-and-silver sneakers. The transformation photos ...

“When it comes to exercising while traveling, your mindset matters,” says Graca. “Try to view staying active and moving your ...

FITNESS travel is predicted to be the key holiday trend of 2025 as tourists seek to maintain their health while enjoying a break abroad. The top wellness movement for getaways the year is ...

Labelled as the year of 'Holisti-Days', and 'Efficient Escapism' this year will see getaways dominated by fitness-focused travel as Brits opt for outdoor activities and wellness retreats to help ...

We chatted with experts for the best pieces of soft fitness gear you need for a routine that supports your physical and ...

Fitness isn’t just a practice or hobby—it has evolved into a culture with its own trends. And those trends are always changing, which can be hard to keep up with. That’s why we asked ...

For Jen Murphy, a Sensei wellness retreat in the California desert shows that community and connection are cornerstones of a ...

The study by Neilson Beach Clubs, as part of their wider report on travel trends ... Three-quarters of travellers already incorporate fitness into their trips, with activities such as walking ...

There is, however, a new travel trend that could help you stay ... no matter what stage they are at in their fitness journey. This mission has taken Mauricio around the world.

If you're struggling to squeeze in your HIIT workout, this dance cardio class is for you. Host and choreographer Kaleila Jordan is here to guide you through a dance workout that will get your ...