The keto diet, short for the ketogenic diet, is one of the most popular non-standard diets in Western modern culture, besides ...

Cristiano Ronaldo has a meticulously crafted diet, with one food he swears by, in order to stay in peak shape at the age of ...

If you're prioritizing your protein intake this year, the process just got a lot easier. Protein is king when it comes to ...

Here is a huge list of zero-point meals and snacks using the new 350+ WW zero-point food list for 2025. These food ideas are ...

The diet plan founded by popular doctor said his advice on fast loss of the pounds is the most read article so far this year ...

These tried-and-true strategies will increase the likelihood of achieving your diet-related health goal – and maintaining ...

What's more, you don't need to break the bank to follow this eating pattern. There are ample nutritious, budget-friendly ...

Donna's GP suggested a gastric sleeve to Donna after her weight had reached a concerning level - but then she dropped nine dress sizes after signing up to an eating plan ...

Discover how your breakfast choices can shape your entire day. Nutritionist Mark Gilbert reveals the secret to staying full ...