Obesity in Cats: 5 Vet-Approved Ways to Help Them Lose Weight
Over-availability of food: Since cats do not need to hunt to eat when they are confined to the house, they sometimes eat just ...
The 13 bad gym habits that are destroying your fitness goals – from weight loss preventers to energy killers
YOU’VE committed to going to the gym three times a week – you have every right to feel proud of yourself. Putting in the time ...
Easy-to-follow tips that’ll help you shrink your belly
Consistent weight loss strategies, including a high-fiber and protein diet, are essential for reducing belly fat. Adopting a ...
How to sleep with GERD — 5 steps from a sleep doctor
We’ve spoken to the experts who’ve explained how to sleep with GERD and why the condition can make sleeping feel uncomfortable and almost impossible. What is GERD and what cau ...
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How to do a squat correctly: A 3-step guide to mastering this essential strength training exercise
A squat is a strength training essential. Here, a personal trainer reveals the form and technique to perfect in and out of ...
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NEW Full Body HIIT Workout to lose Weight 2021 Flat Stomach Challenge
Box Office: Mel Gibson's ‘Flight Risk' Leads Quiet Weekend With Decent $11M-$12M Opening ...
Colon cancer is on the rise in young people – so should the under-55s pay for a colonoscopy?
The NHS doesn’t offer bowel screening until we’re 50. Yet with cancer rates rising, it may be worth forking out for a private ...