Zone 1 (55-65% of max heart rate): This is the "conversational pace" zone. You work at a light intensity, so you can easily chat without losing your breath. This pace is ideal for burning fat and is ...

Beats' Powerbeats Pro 2 are expected to launch any time now. As we reported last week, they've appeared in regulatory databases and it has been reported that Apple is arranging to show them to the ...

On Friday, the People’s Bank of China (PBOC) set the USD/CNY central rate for the trading session ahead at 7.1889 as compared to the previous day's fix of 7.1881 and 7.3275 Reuters estimates.

Incoming US Treasury Secretary Bessent gives market-friendly comments. Japanese yen firms as market confident of a rate hike coming The biggest market moving event overnight was some dovish comments ...

This week's Chart of the Week comes from the State of Retirement Income Report 2024. It looks at where asset allocation and retirement withdrawal rates meet. What's a safe amount to take out of your ...

Aug-66 60.2 84.2 36.6 Sep-66 60.2 84.2 36.6 Oct-66 60.2 84.0 36.8 Nov-66 60.2 84.0 36.8 Dec-66 60.2 84.0 36.8 Jan-67 60.2 83.9 37.0 Feb-67 60.2 83.9 37.0 Mar-67 60.2 ...

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Multiple economic factors influence interest rates. Three types of interest rates, including real, nominal, and effective affect consumers' borrowing and investment choices. The nominal interest ...

It’s interest rates! Just look at this week’s chart comparing the change in the S&P 500 (in red) to the yield on the 10-year Treasury Note (in blue): The stock market could initially deal with ...

Dungannon Swifts striker Mattie McNally currently sits top of the U20 Premiership goalscoring charts. (Photo by Dungannon Swifts FC) Deployed at right-back for most of his junior career ...

Did you know that sitting for long hours every day can harm your health in ways you might not expect? While sitting may feel comfortable, doing it too much can lead to serious health problems that ...