A new study has claimed that diet may be more important than exercise when it comes to losing belly fat, and a doctor has ...

"Meat Church BBQ, led by pitmaster Matt Pittman, is your ultimate destination for BBQ tips, smoking techniques, and mouthwatering recipes. Learn how to master brisket, ribs, chicken, pork, and more ...

These indoor walking workouts boost calorie burn, strengthen your core, and help you lose belly fat—all from the comfort of home. No equipment needed!

Struggling with lower belly fat? These simple yet effective exercises will help you tone your midsection, boost metabolism, ...

Guwahati: Navy divers have been withdrawn from rescue operations at a coal mine in Assam's Dima Hasao district with the hope of survival of five trapped labourers appearing to be slim even as ...

I have been using workout shoes for as long as I can remember, and those shoes have evolved over the years from the pair of beat-up Nikes I wore in high school to the Asics and Converses I had for ...

The best way to burn belly fat is to add around 30 minutes of cardio or aerobic exercise into your daily exercise routine. Researchers from the Mayo Clinic in Minnesota ranked a variety common ...

Do you just want to get moving more often, or are there specific fitness milestones you want to hit (like running a certain speed or lifting a certain amount of weight)? Some apps let you ...

Action Jaclyn’s 15-minute workout brings the burn with light weights and big results! This barre-inspired routine sculpts arms, flattens abs, and leaves you feeling strong and stress-free.

Another exercise to help you understand what belly breathing is involves sitting in a chair and leaning forwards. You should then put your elbows on your knees and breathe naturally which forces ...

Cases of norovirus, a wretched and highly contagious stomach bug, are surging in parts of the United States this winter, according to government data. A new strain of norovirus, called GII.