As I’m someone with the word “wellbeing” in their job title, it should come as no surprise that I indulge in practices that ...

Exercise mats can be particularly germy, but you can stay safe by carefully cleaning and disinfecting them when you work out.

The Aviron Fit Bike gamifies your workout with dozens of games, classes, scenic rides and more. Find out why we think it's ...

To track down the very best home gym equipment, we scoured dozens of sites, read tons of reviews, and even tested a bunch of ...

Size Before you start shopping, measure your space to make sure a treadmill will fit. Leave several feet of room behind the ...

Whether you want to lose weight or just add more activity to your day, this effective tool can be your new secret weapon.

We chatted with experts for the best pieces of soft fitness gear you need for a routine that supports your physical and ...

“Traditional resistance training exercises, such as squats, push-ups and hamstring curls, move your joints through a full ...

“Never again,” I promise myself, staring at a 40m stretch of astroturf. A man in a “judge” t-shirt tells me I need to burpee ...

The company formerly known as Athletic Greens is expanding its market beyond the self-optimizers that follow the podcasters ...

At one point, dad of four Paul was told he had two years to live and the NHS waiting list was two-and-a-half-years ...