When choosing a battle rope consider how long and how thick it should be, what material you prefer and how you plan on ...

If hitting the gym and getting back into shape is one of your New Year’s resolutions, you’re in luck. Setting up a home gym ...

Nearly 75% of swab samples taken from fitness equipment tested positive for Staphylococcus aureus, a type of bacteria that ...

To track down the very best home gym equipment, we scoured dozens of sites, read tons of reviews, and even tested a bunch of ...

We chatted with experts for the best pieces of soft fitness gear you need for a routine that supports your physical and ...

Carefully cleaning exercise equipment was the norm when the Covid ... These pathogens typically make their way into your body via small cuts or rug burns. They can also get onto your hands ...

A business in Accrington, that has been nominated for the Lancashire Telegraph’s best gym award, certainly packs a punch with its unique ...

While gym gear isn't something that needs to be replaced regularly, it still has a shelf life. Ensuring everything from smaller gear (like free weights and booty bands) to big ticket items (like ...

Some Central Texas parks are among many to receive grants from the Texas Parks and Wildlife Commission. The TPWC approved ...

“Traditional resistance training exercises, such as squats, push-ups and hamstring curls, move your joints through a full ...

Keep pushing! Now the test really starts,” he yells. “Now the motivation has to come!” We pedal harder, inhale lungfuls of ...

A Peloton instructor shares the best beginner Pilates exercises and how to do them, plus the benefits of Pilates.