If hitting the gym and getting back into shape is one of your New Year’s resolutions, you’re in luck. Setting up a home gym ...

No home gym is complete without dumbbells, and the best adjustable dumbbells will allow you to build out your dream gym even ...

The best home gym for small space is designed to provide a full-body workout without taking up too much room. It’s a compact, all-in-one machine that combines several exercise equipment into one ...

To track down the very best home gym equipment, we scoured dozens of sites, read tons of reviews, and even tested a bunch of ...

Nearly 75% of swab samples taken from fitness equipment tested positive for Staphylococcus aureus, a type of bacteria that ...

investing in a large stationary bike or best treadmill is no small feat. At-home equipment takes up a lot of real estate in your living room-turned-home-office-now-turned-gym. To stay fit from the ...

You can establish a functional workout space in a small ... larger equipment like racks and machines. Choosing the right flooring is important for any room, but it’s vital for a home gym.

It is praised for small space use, but some users mention ... resistance for various fitness levels. When selecting home fitness equipment, consider the space available, your fitness goals ...

but I hate going to the gym and I can't afford serious equipment to exercise at home. These are something small, easy, and ...

For a more advanced version, try a standing squat. "Come straight down, driving your knees out, and keep your chest up," ...

Before adding any equipment to a small home gym, focus on the flooring and the walls. In many cases, a wood floor will work best for exercising. Then, to give the room energy, use paint to create ...

It uses a small dial to help you control the power ... to keep in mind while choosing the best luxury fitness equipment for your home workout. Activities: Before making any purchases, take note ...