To drive his point home, Unny cited the flood of cartoons featuring Gandhi during the tension caused by the Babri Masjid ...

Mindfulness-based interventions and meditation are currently the most researched spiritual practices. They can produce ...

Fear of job loss is a top life stressor, impacting sleep quality, decision-making, and long-term illness. Social support, ...

Who are the people that help to make the federal government work? By The Learning Network What do you notice about partisan control of the newly elected state legislatures and governorships in the ...

Anxiety can sometimes cause physical symptoms like chest pain and pressure. But because these symptoms can also indicate heart conditions, it’s important to get an accurate diagnosis. Many ...

can help work with you to reduce your anxiety and panic symptoms. Julie Rich Hilton, a licensed clinical social worker based in Atlanta, also recommends a mind exercise she calls “file it.” ...

Hot flashes cause a person to feel suddenly hot, sweaty, or flushed. Anxiety can also cause symptoms that resemble a hot flash. Other physical symptoms of anxiety include rapid or shallow ...

As social anxiety continues to impact the younger generation in China, a growing number of youngsters are turning to smart AI pets for emotional support. The trend is gaining momentum, with AI ...

Legit.ng reports that amid anxiety, no reason was given for the relocation. In the litigation concerning the 2024 Edo state governorship election, witnesses of the Peoples Democratic Party (PDP ...

South Africa's new maternity care guidelines address a critical gap by recognising maternal mental health, yet implementation ...

Sleep problems can aggravate anxiety, and melatonin may help treat sleep issues. There is also some evidence that melatonin may help improve anxiety symptoms. Melatonin is a hormone produced by ...

This shift is largely due to the accessibility of mental health content on social media, where therapists, advocates, and individuals share strategies for coping, managing anxiety and healing from ...