Feeling anxious from time to time is simply part of being a human. But when anxiety is chronic and feels like it has taken ...

Many teens with autism hide social anxiety. Parents can help by recognizing signs, encouraging gradual exposure, and teaching ...

Many Asperger’s teens hide social anxiety. Parents can help by recognizing signs, encouraging gradual exposure, and teaching ...

Sweating, rapid breathing, and a fast heartbeat may also indicate anxiety. Finding a cool place to calm down can help. Breathing exercises, EFT, and other coping strategies can help with short ...

You may experience separation anxiety in a romantic relationship. It can feel like persistent worry or fear. Following routines is one possible coping strategy to make the separation more manageable.

The Serenity Prayer is an effective summary of research on coping. As I discuss in my book Finding Goldilocks, the well-known invocation identifies two basic strategies and tells you when to use ...

Medically reviewed by Kathleen Daly, MD Social anxiety, also known as social phobia, is an intense fear of social situations. You may feel anticipatory and persistent fear of being judged or rejected.

The Serenity Prayer is an effective summary of research on coping. As I discuss in my book “Finding Goldilocks,” the well-known invocation identifies two basic strategies and tells you when to ...

We all know the occasional feeling of being nervous, shy, or, well, anxious in a social situation ... of situations that trigger your anxiety and learn skills that will enable you to respond ...

A metastatic breast cancer diagnosis can cause feelings of anxiety ... life or social life. A counselor or therapist can provide you with helpful guidance based on their experience and education and ...

Educational institutions and college-affiliated groups are preparing for President-elect Trump's inauguration by offering mental health advice, delivering travel notices to international students ...