Subtle Daily Habits That Might Mean You Have an Anxiety Disorder
That constant urge to check notifications, scroll through social media, or refresh your email isn't just a harmless habit, it's your anxiety manifesting in digital form. This behavior often ...
Signs You’re Burned Out From Seeking The Approval Of Others
You’re like a social chameleon, constantly adjusting your tone, opinions, and even interests based on who you’re talking to.
Seven signs your child could be addicted to their mobile phone
Parenting site Mumsnet has launched a new ‘Rage Against The Screen’ campaign aimed to raise awareness about the risks of ...
8 Symptoms Doctors Often Dismiss As Anxiety
We asked experts which symptoms are most likely to be misdiagnosed as anxiety.
Is this the ‘ultimate biohack’? Author says it helps with longevity, stress and depression
Your social circle might be the key to a long, happy life. That’s according to Simon Sinek, a best-selling author and ...
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6 Signs Your Shortness of Breath May Be From Anxiety
Medically reviewed by Kathleen Daly, MD Shortness of breath (dyspnea) is an anxiety symptom. It can be triggered when you ...
Generation Anxious: Why ordinary ups and downs are turning the young into ‘can’t cope’ workers
Following reports that more than one-third of workers aged between 18 and 24 needed time off last year because of poor mental health, Louise Chunn looks at the evidence that we are over-medicalising ...