Sam Hopes is a level III fitness trainer, level II reiki practitioner, and senior fitness writer at Future PLC, the publisher ...

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Drop by just about any gym in America, and you're likely to see a steady parade of dudes walking right past the best cardio ...

SOLE Fitness has released a new guide covering the importance of walking 10,000 steps per day - and how to improve daily ...

Starting back at the gym after leaving it for a long time can really be a hassle, and I totally understand how it feels. But ...

The best treadmills are a weighty but worthwhile investment in your health and fitness. If you want to workout from home, and you're serious about running to improve your fitness, then an under ...

With the new year come the resolutions—eat better, get more exercise. The best place to start is right out your front door, and luckily for us desert dwellers, right now is the best time for ...

we put the best under-desk treadmills to the test, seeing how easy they were to set up and store away, and whether they're durable enough for every day use. Our top pick is the Bluefin Fitness ...

That’s why it’s smart to have a compact or folding treadmill at home (even if you love being outdoors). It’ll give you a way to get your steps in when the weather doesn’t cooperate.

In fact, if you purchase your fitness product thru the web ... Six years after we purchased Sole F80 treadmill, we discovered the running deck had cracked and the rollers were rusted.

The best walking treadmill can help kickstart a new active habit in the comfort of your own home. Here's our guide to the best walking treadmills — tried and tested by our experts. The best ...

Added up, that’s a lot of time on my bum. So when WH’s Fitness Director Bridie asked if I fancied testing an under-desk treadmill for two weeks, I jumped at the chance. It would be the perfect ...