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One simple change could 'reverse aging' and prolong life, experts claim
Dr Valter Longo, a professor of gerontology and biological sciences at the University of Southern California, has said that a ...
How to lose 2 kg 'really fast'? Doctor says 'eat dinner by 6 pm and fast for 23 hours': But does it actually work?
Having dinner by 6 pm and adopting a one-meal-a-day (OMAD) diet can be an effective way to lose weight fast. But should you do it and is it safe? Find out.