Eating bananas for anxiety is a highly effective way to regulate your mood. Explore how the fruit can help improve your ...

Rice University researchers have developed an electrochemical reactor that extracts 97.5% pure lithium from natural brine in ...

Fortified kinds of yogurts can also be good sources of vitamin D, potassium, and other nutrients." Cherries are being ...

Dr Alan Mandell, known as the motivational doctor on TikTok, has shared his five top tips for falling asleep quickly - and ...

Salt is a common part of our diets, often used to enhance flavor in many dishes. But while salt makes food tastier, consuming ...

A doctor shared a list of five foods he claims will help you get a good night's sleep – and they're all things you may ...

The motivational doc is no stranger to sharing important health and wellbeing advice with his impressive 3.3 million ...

Researchers at Rice have developed an innovative electrochemical reactor to extract lithium from natural brine solutions, ...

In this article, you'll discover 15 health benefits of Cocoyam and the compelling reasons why you should consider ...

Since the body doesn't store potassium, it’s important to get a consistent intake from dietary sources, especially fruits, ...

Discover why soaking certain dry fruits and nuts like almonds, cashews, and walnuts before eating can significantly improve ...