Boosting your metabolism is a key factor in achieving weight loss and maintaining overall health. Your metabolism determines ...

Drinking 12 ounces of elderberry juice daily can positively alter gut bacteria, improve metabolism, and aid in weight loss, ...

After the holidays, get back to your ideal weight by revving up your metabolism with exercise, good sleep, stress management, ...

Energy drinks, coffee, tea, soda, and chocolate all contain caffeine, and this chemical is said to speed up the body’s ...

Medically reviewed by Isabel Casimiro, MD, PhD Metabolism refers to the bodily process of turning food into energy. It's ...

Cumulative energy expenditure, outside of “dedicated” exercise, eating and sleeping, sits under the term NEAT (Non-Exercise ...

Franklin the tortoise has been in a fridge for the past 15 weeks. The rescued reptile is in the care of the B.C. Wildlife ...

Franklin the tortoise has been in a fridge for the past 15 weeks. The rescued reptile is in the care of the B.C. Wildlife ...

The author said that, when it comes to drinking, the "goal" was not to create more fat while enjoying something that can help speed up metabolism to burn more fat. Dr Mindy pointed out the health ...

Getting back to your fitness routine after the holidays as soon as possible is a good way to start getting back on track.

A vibration platform machine improves circulation and muscle strength by making your body think that it’s falling. Here are ...