Rates of nearsightedness, or myopia, are skyrocketing in kids—and scientists say it has to do with how little time they’re ...
But the good news is you don’t need to spend hours outdoors each day to see benefits. Even just 15 minutes a day in nature is ...
We often hear that the food we put into our body, how much we move and the amount of sleep we get can all benefit our ...
There is an ever-growing list of the benefits of nature prescriptions – now researchers say nature could offer a cure for ...
A troubling trend is emerging; children today spend a staggering 35% less time playing outside freely than their parents did.
The way women experience nature might be affected by gender roles and stereotypes—as well as gender-based violence. How can ...
This suggests that we should all spend a lot more time interacting with nature, both outdoors and indoors. I was first introduced to this emerging area of science by Professor Gretchen Daily from ...
The benefits of simply being outside and surrounding yourself with nature are plenty, and why not rack up those benefits when ...
Kids today spend 35% less time outdoors than their parents. Experts say early exposure to nature boosts happiness, focus, and creativity.
With a new year comes a list of goals and resolutions for self-improvement. NYS Parks are offering a Wellness Challenge of 50 ...
"When the group was ending, I realised how much I was going to miss that routine of seeing the same people each week, just spending some time in nature, and feeling that sense of belonging," he says.