After an overnight fast, your body’s fuel tank is nearly drained and needs to be refilled. A morning dose of protein powder ...

Leading global trends in the American College of Sports Medicine’s 2025 report include advances in wearable tech beyond tracking steps.

Eagles punter Braden Mann wants to be a strength and conditioning coach, so mentoring a Philadelphia teenager in the gym was only natural.

If you’ve promised yourself this is the year you improve your fitness, MoneyMagpie Editor and financial expert Vicky Parry ...

Jasprit Bumrah, the backbone of India's bowling lineup, might be forced to sit out the opening matches of ICC Champions ...

Research for years has linked exercise with long-term health benefits, but a new University of Iowa study highlights ways to ...

The new smartwatch by Xiaomi, the Redmi Watch 5, is an impressive model with an impressive design and cutting-edge features ...

To enjoy skiing or snowboarding more, you need quality gear that keeps you warm and dry, looks good, and makes your ...

Watch the highlights as Stoke City knock out Sunderland in an all-Championship FA Cup third-round tie separated by the finest ...

As the Kansas City Chiefs secure their path to the Super Bowl after a dominant season, Patrick Mahomes faces a challenge that transcends the field: the impending birth of his third ...

Eighteen-year-old Tyler Dibling scores twice in as Southampton beat Swansea City in the FA Cup at St Mary's Stadium.

Struggling to keep track of your fitness goals? Need an upgrade on your wrist? Walmart is currently offering a best-selling ...