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Leading global trends in the American College of Sports Medicine’s 2025 report include advances in wearable tech beyond tracking steps.

Measuring performance hand in hand with wearable technology takes the number one spot in the ACSM's annual survey, one of the most important organizations in the field of sports medicine. Accompanying ...

If fitness goals are on your agenda, using a pair of fitness-focused earbuds can truly make a gym workout, run, or a walk far ...

Methods Studies were located through computer searches of Medline, SPORT Discus and personal databases. Systematic reviews of time trends in aerobic fitness/performance, and exercise training and peak ...