I just want to drink wine and watch The White Lotus,” a friend sighed to me last week, and, honestly, why shouldn’t they feel ...

There are a lot of foods you can’t eat on the keto diet because carbs are in just about everything. In fact, some of the ...

Just one alcoholic drink a day is linked to a wide range of negative health effects, according to a federal report released Tuesday. The findings, which apply to both men and women, tied a daily ...

Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Premium subscription today. From reproductive rights to climate change to Big Tech, The ...

Grilling butternut squash highlights the squash’s natural sweetness while crisping up the outside. Add a honey maple glaze with a little char and you have a delicious squash recipe worth eating all ...

It's important to consume the right amount of fluids and know the risks of dehydration when you are considering what to drink during a workout. Water or sports drinks can replenish lost fluids and ...

During an appearance on The Kyle & Jackie O Show on Monday, Jan. 20, the former NBA star, 45, recalled overcoming his struggle with addiction and how one drink led to his hospitalization.

Sometimes people have a glass of wine or a drink to unwind and relax before bed, thinking it will help them ease into a better sleep routine. However, excessive drinking or drinking over long ...

A popular drink amongst bartenders and hospitality staff, the limitless flavor of bitters mingled with soda water is the perfect low calorie mocktail for any situation. I learned about the joy of ...