That’s not all, though: Walmart is also selling a super popular adjustable squat rack for well over half off, and shipping costs nothing. The Athletic Works Adjustable Squat Rack is on sale for ...

Starting a weightlifting journey can feel both thrilling and intimidating because there are plenty of choices to consider. At ...

When you picture a commercial gym, one piece of equipment you’re likely to envision is a squat rack—even if you don’t know ...

Not only is this a stable squat rack, but the real kicker is that it comes with a built-in dual-pulley cable machine. Whether you’re looking to do super-sets, drop-sets, squats, cable work, or ...

Learn how to use a Smith machine for strength training. Discover beginner-friendly tips, benefits, safety advice, and ...

Make sure your squat rack has safety features like the spotter's arms. You also want it to have the option to adjust the height of the rack for multiple users of different heights.

Most runners will gravitate toward the back squat, according to Bui. This is because the front squat demands more upper-body strength than the back squat in order to maintain a good torso position, ...

If you buy something via one of our links, we may earn a commission. This squat rack is made from heavy-duty powder-coated steel, ensuring it stays in place when in use and resists bumps and ...