Most people want to shrink excess belly fat without having to spend hours in the gym. While targeted fat loss itself isn't possible, combining high-intensity exercises with core-strengthening ...

Torch stubborn belly fat with this expert-approved workout that blends cardio, strength, and core in one powerful routine ...

Forget the gym, instructor shares this seven-move barre workout to build full-body strength and improve posture using ...

Ruling BJP MPs on Friday forced a 30-minute adjournment of proceedings in the Rajya Sabha as they demanded an unqualified ...

American ice dancers Madison Chock and Evan Bates built a big cushion Friday night as they chase a third consecutive world ...

All you need for the workout is one of the best kettlebell. Pick a weight that you can lift and hold above your head for 60 seconds at a time comfortably. You can also use a dumbbell for the workout, ...

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The seven-minute abs workout was put together by fitness trainer Maddie Lymburner, who goes by MadFit on YouTube, and it’s set to the beat of Daft Punk’s Around The World. That means you do your reps ...

The misconception that ab workouts must involve a yoga mat is outdated. In reality, standing crunches offer a dynamic, functional, and spine-friendly way to strengthen your core while improving ...

In his video, Dr. Wolf uses six tiers to categorise the exercises into different tiers – S, A, B, C, D – ‘S’ being the ‘best’ ...

Though not as common on Ugandan roads as other brands, the S90 stands out with its refined design, powerful engine, and ...

In an exclusive interview with Times Entertainment, Ibrahim Ali Khan's fitness trainers Robin Behl and Haddin Sisodia break ...