Catherine Manna is a Pilates instructor and the founder of CLM Pilates who works with young and old—up to 80 years old! She ...

Retirement is a new chapter in life, full of opportunities to focus on your health and well-being. Since you have ...

When the flames died down, the three-storey structure miraculously stood tall next to other buildings that were reduced to ashes. The owner of a nearly $9 million mansion dubbed the “last house ...

In the early days of consumer technology and the internet, senior citizens were often the least interested in or capable of understanding the concepts behind emerging connected technologies and ...

A couple of weeks ago I was on an away day with the rest of the What Hi-Fi? team. We held it at the KEF Music Gallery in central London, a place I’ve been lucky enough to visit (and admire) before. It ...

One-in-11 U.S. seniors 60 and older and one-in-eight adults age 50 to 59 faced hunger in 2022, according to national hunger nonprofit Feeding America's latest figures.

Rather than selecting the maximum daily benefit amount when purchasing a long-term care insurance policy, carefully analyze your potential care needs and local care costs and use that to inform ...

Pilates is a full-body, low-impact exercise that aligns and strengthens the body. It’s great for people of all ages, abilities, and conditioning statuses. Pilates has many health benefits, including ...

MANILA, Philippines — The Department of Finance (DOF) has commended the Land Bank of the Philippines (Landbank) and the Development Bank of the Philippines (DBP) for maintaining robust financial ...

Plenty of safe and bone-building Pilates modifications are available. A chair is a perfect prop for helping you lower yourself to the ground or supporting your balance when standing. If neither of ...

Roula Khalaf, Editor of the FT, selects her favourite stories in this weekly newsletter. The first attempt by Jeff Bezos’s private space company, Blue Origin, to launch a rocket into orbit will ...

The aim is to complete three rounds in total. The standing bicycle, windmill, woodchopper and side bend all target the obliques—muscles that frame each side of your torso. Unsurprisingly, these areas ...