An article in the medical journal Neurology lists specific questions people should ask their neurologist or primary care ...

From walking to healthy eating to protecting your heart, here are the top steps to take to avoid cognitive decline.

Keeping your mind healthy and sharp after the age of 50 is absolutely possible. While it is true that cognitive aging can ...

Experts say there are ways to reduce our risk of dementia, including diet and exercise, protecting against hearing loss, and ...

What are some basic ways to improve your memory ability in the long term? Created with Sketch. Created with Sketch. In addition to having longer-term benefits for memory ability, well-timed ...

What are some basic ways to improve your memory ability in the long term? Created with Sketch. Created with Sketch. In addition to having longer-term benefits for memory ability, well-timed ...

Aerobic Exercise (Cardio): Physical activities like walking, running, swimming and cycling boost oxygen levels in the brain, ...

Want to get a raise or improve your memory or become less negative? These easy steps can make big changes more likely to stick. There’s just so much standing in our way of getting things done.

Similarly, your diet also plays a big role in your cognitive abilities. She explained: “I eat the rainbow and avoid processed ...

Learning a new language is one of the best ways to boost brainpower. It helps stimulate cognitive functions and improves ...

The fast pace of modern urban living can be mentally and physically draining. Add the strains of a pandemic, and these ...

The good news is there are foods that are packed with nutrients that have been shown to support brain health and cognition.