Physical therapist Jared Beckstrand has shared a five-move stretching routine that can relieve tension in your back and hips.

Age, hormonal changes, exercise routine, and other lifestyle factors can take a toll on the body, leading to stiff joints and ...

As is the case with all movement, proper form is important. Watch Rowell demonstrate and listen to her cues to ensure you ...

Maintaining proper posture is vital for overall body health, though it can be tough to keep it up for the whole day. This is where the benefits of posture correctors come into play. These aids ...

And the front stoop of the three-storey building? It's where Carrie kissed her lovers goodbye, ran out the door to meet her girls for cocktails, and, in one of the most heart-wrenching-yet ...

So did A.J. Parker, a neighbour of Ms Lorber’s who described the scene at the stoop as “one of the most egregious situations when it comes to personal property being attacked all day ...

Also forever, it would seem? The interest in the “Sex and the City” character’s stoop in Manhattan’s Greenwich Village historic district. (In the show, Bradshaw lives on the Upper East ...

She just received approval by the New York City Landmarks Preservation Commission to build a gate in front of the stoop in the hopes of stopping trespassers from bothering the building's residents.

Swollen lymph nodes can make your neck feel stiff. They may even become so swollen that they feel like lumps in your neck. When you're lying down for long periods, such as when you're sick, it's also ...

That said, certain types of office chairs will make it easier for you to maintain a healthy posture while you work, regardless of body type or personal preferences. To help find the right one for ...