Thankfully, fitness icon Denise Austin regularly shares menopause tips to help her audience embrace and overcome these changes. Most recently, Austin shared core-focused moves to help women lose ...

A fitness coach who lost almost 23 kg shared 3 tips that helped her achieve a snatched waist, including not working out 6 times a week.

Certified fitness trainer Neha shares seven daily habits to burn belly fat, including small meals, hydration, workouts, and ...

But, if you have excess weight around your midsection that doesn’t make you feel your best, you may prioritize the best stomach exercises to lose belly fat at home. “Spot reduction isn’t a ...

As many as seven of the current 11 UFC champions have been tipped to lose their belts this year. After 19 title fights in 2024, UFC fans saw the championship belts across the 11 weight classes ...

The abdominal injury that caused Naomi Osaka to retire from the Auckland final with a one-set lead over Clara Tauson less than two weeks ago struck again Friday, forcing the four-time major ...

MANILA, Philippines — Around five million Filipinos nationwide could lose their jobs this year due to the impact of artificial intelligence and climate change on local industries, labor group ...

Around 5 million Filipino workers are in danger of losing their jobs this year due to artificial intelligence (AI) and climate change, the Federation of Free Workers (FFW) said Thursday. According to ...

Malaysia’s police chief on Thursday ordered all personnel to shed excess body fat if they want to be considered for promotion, in the latest attempt at tackling the weighty issue in the force.