Having trouble getting people to remember what you say? Try using four memory-enhancing communication tactics: narrative, ...

The secret to feeling good after a night's sleep may start during the day. Here are some tips on how to improve your sleep ...

Dementia, a progressive disorder that impacts memory and independence, affects millions globally. While many are aware of ...

About a million Americans a year are expected to develop dementia by 2060, roughly double today’s toll, researchers reported ...

Boost your brain power and keep your mind young with these doctor-approved tips for improving memory. Pete Hegseth, Trump's ...

If sustained attention is a challenge for you, there are many strategies you can try.

Experts say there are ways to reduce our risk of dementia, including diet and exercise, protecting against hearing loss, and ...

As we age, it's natural to notice occasional memory lapses. Whether it's misplacing your keys or struggling to recall a ...

Here are ten effective strategies to help you boost your memory as you age. Regular physical exercise is one of the most ...

Chronic stress weakens brain function and raises dementia risk. Discover how stress management can protect your mind.

Strategic, research-backed improvements can help students transform their favorite study habits into tools for deeper ...