Marcia Stevens from Champaign Fitness Center joins ciLiving host, Jaclyn Friedlander to show you some work out moves ...

The picture featured a highlighted quote that discussed the importance of doing things at a particular moment and not leaving ...

Looking to kick off a new health and wellness journey this year? Here are a dozen of the most popular and well reviewed ...

The Italy trip was meant as a final opportunity to showcase the strength of American alliances before the Democrat leaves ...

In a world where fitness trends come and go, finding a reliable weight loss solution can be a daunting task. Many people ...

Manchester City expert Steven McInerney from Esteemed Kompany has told Sports Mole that it is "very obvious" that Lens defender Abdukodir Khusanov could complete a transfer to the Etihad Stadium in ...

India’s fitness industry is on a growth trajectory, thanks to increasing consumer awareness, a focus on wellness and the ...

Swami Vivekananda Jayanti, celebrated as National Youth Day, is a tribute to one of India's greatest spiritual leaders. This ...

You can’t train in middle age like you did in your 20s. But if you’re strategic, your best days can still be ahead.

Vikas Jain, managing director, Anytime Fitness talks to Shailja Tiwari about the company’s expansion plans, growth strategies ...

As SELF’s fitness director, I’ve vetted a whole bunch of fitness tips—everything we publish on our site must pass muster, ...

AP Training will host its annual FitDay at the Downtown Duluth YMCA, an event geared toward debunking myths around strength ...