Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
Aerobic Exercise (Cardio): Physical activities like walking, running, swimming and cycling boost oxygen levels in the brain, ...
TORONTO - Bob Bursach has worked with professional athletes over the course of his career as a personal trainer — but these ...
Can physical activity extend the lifespans of older adults? A review article published in the Canadian Medical Association ...
DOCTORS should prescribe exercise to help older folk live longer, a study shows. Regular workouts were found to reduce the ...
As we age, exercise is important for muscle mass, bone density, balance and back pain. Try these at-home exercises for ...
The Aam Aadmi Party has alleged that Bharatiya Janata Party workers accompanied poll officials to the homes of the senior ...
An expert revealed that two types of exercise are needed to help ensure you stay fit and independent later in life.
At 67, Ms Tan Li Leng proves age is no barrier to strength and artistry; and she’s inspiring others to prioritise fitness and ...
Wu shared a simple stretch and a mobility exercise that are easy to perform daily: “As we get older, we get stiffer; our reaction time is a little bit slower," said Wu. "One in four adults over ...
Villareal, a professor at the Baylor College of Medicine in Houston, has told the National Institute of Ageing the “most ...
Dr Lieberman added that despite his preference for endurance activities, his research highlighted the critical importance of ...