In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber at your desk.

Artwork from 50 students in Indiana University Kokomo’s new media, art and technology program is on display through Feb. 20. That includes students from Kokomo, Greentown, Russiaville, Peru and ...

These static and dynamic upper-body stretches target the shoulders, hands, arms, chest and back to reduce pain and improve ...

Yoga can help relieve sciatica pain and even prevent it from returning, as it helps improve spinal alignment and release tension. Here are the poses that help the most.

President Donald Trump says Americans could feel “some pain” from the emerging trade war triggered by his tariffs against ...

Bodybuilding veteran Branch Warren revealed the two exercises he gives the most credit for building up his back throughout ...

If you're struggling with chronic low back pain, then this is for you. Brad: So we're going to show you three different ...

South Dakota Gov. Larry Rhoden delivered his first joint address to the South Dakota Legislature as governor on Tuesday. His ...

Erie County’s penalty fees of 18% exceed the 16% interest rate that New York banks are legally allowed to charge in loan ...

The difference in the outcome this year just might be Philadelphia's addition of 2,000-yard rusher Saquon Barkley. Barkley has turned the Eagles' run game from a concern for the opposition through the ...

Memory foam is great for back sleepers who have neck pain because the foam will contour to the head and neck. The Brooklyn Bedding Luxury Memory Foam Pillow in a low loft is great for these back ...