Even in the cold, your dogs should get exercise every day, the columnist writes.

I didn’t want to keep waking up feeling like I was 95.” You don’t have to be a marathoner, however, to suspect your body ...

Find out more at an Open House Dance from 7-8 p.m. on Monday, Jan. 13, at the Tallahassee Senior Center second floor ballroom ...

What we eat and drink, and how much, plays a significant role in our health and wellbeing, not just now but also for our ...

Find Seniors Outside Stretching stock video, 4K footage, and other HD footage from iStock. Get higher quality Seniors Outside Stretching content, for less—All of our 4K video clips are the same price ...

The half kneeling cable row is a great exercise for improving upper back and shoulder strength. It also helps to improve core stability. The half kneeling position requires the core to be engaged as ...

Fitness, exercise and senior couple in home doing workout, yoga... Senior fitness, stretching and old couple on a floor for yoga, exercise or bonding in their home together. Wellness, retirement and ...

The Chicago Department of Transportation completed 10 projects in the last year near schools around the city to improve ...

Please visit or call the Senior Center at 858-756-3041 to register for in-person classes. The Senior Center will be closed ...

The Eagles’ wide receiver spoke to reporters about the book he was caught reading on the sideline. The text offers reminders ...

U.S. President-elect Donald Trump is once again making waves with his pursuit of Greenland, this time refusing to rule out ...