The following physical therapist-recommended plantar fasciitis stretches can easily be included in your yoga practice. Here's ...

Dr. Eileen Li (@anew.acu), a licensed physical therapist at Anew Integrative Acupuncture in Old Greenwich, Connecticut, says that her method can help with bunions, plantar fasciitis and general ...

But every physical activity poses some risk of pain and injury, and running is no exception. Running injuries aren’t ...

I wish podiatrists could give people new feet, but we can’t; but we can make them feel like new. As we begin this new year it ...

Maria Contreras A quick scroll through social media will cement the fact there’s a lot going on in the exercise space: New classes, workouts, and products claiming to bust boredom and give you results ...

Your PT gives you recommendations based on your history and needs (maybe you’re seeing them after having surgery or dealing ...

Plantar fasciitis (PLAN-ter fash-ee-EYE-tus ... physical therapist or sports medicine specialist (a person who treats injuries from exercise) who can show them how to stretch and massage the foot.

And, let’s be honest, they guide our shopping choices.

The right shoes with high-quality arch support can help prevent foot pain and strain. These options from brands like Hoka, ...