Yoga is a terrific practice for all ages. Senior yoga is no exception. Yoga can help reduce stress, improve your mood, ...

Vast stretches of Russian coast have been tarred by heavy fuel oil from two freighters that foundered in a storm.

Keep your body limber and supple at any age with these full-body stretches. Plus, learn the benefits of stretching as you ...

Never forget: kickers are football players, too! Detroit Lions kicker Jake Bates was awkwardly stretching on the sideline in a funky-looking position when ESPN sideline reporter Lisa Salters ...