The Week Ahead: Expect a much sunnier and warmer week compared to last week. Temperatures will warm into the upper-70s for the first half of the week, and then we'll hit the lower-80s to close out the ...

Micah Handlogten was poised to forego his medical redshirt, taken because of a severe leg injury suffered during the 2024 SEC ...

Since leaving the court by wheelchair on Jan. 3, the Magic are 2-8, including five straight double-digit losses. Despite the recent returns of Paolo Banchero and Franz Wagner, Magic coach Jamahl ...

Jalen Suggs can’t wait any longer. The Magic guard, who’s missed the past 10 games due to a low back strain, is ready to ...

After a stretch below freezing, temperatures finally push above the freezing mark today. They will continue to climb to the mid to upper 30s Sunday, and are even milder, more seasonable Monday.

Friday marks the last day of this chilly stretch across central Indiana. Several hometowns observed subzero low temperatures ...

It’s called piriformis syndrome, and the 66-year-old said on The Drew Barrymore Show on January 23 that the pain the ...

Myth: There’s an Ideal Running Form THAT Will Solve All Your Problems. Fact: Your form improves with experience. ‣ “There is ...

When starting an exercise regimen, many people become confused about what to do. A random approach will create random ...

Regular physical activity has been shown to reduce the risk of developing lower back pain. A systematic review and meta-analysis concluded that exercise interventions can prevent the onset of low back ...

As we get older, it’s especially important to focus on endurance, flexibility, balance and strength. Here are some simple exercises to do just that — no equipment needed.

If you’ve grown bored of your basic mat routine for core workouts, incorporating resistance band ab exercises can help you ...